Nourishing - a celebration of real food.
GET READY TO RESERVE YOUR SPACE ... REGISTRATION OPENS AUGUST 19th!
True nourishment is not just about what we eat; it is also about the quality and source of our foods, and how you prepare them. Learn the kitchen crafts of the past, preparing in-season, wholesome, locally and sustainably grown foods for your well-being. You will gain a good understanding of: nutrient-dense foods, beneficial fats, fermentation, bone broths, pasture raised meats and eggs, proper preparation of seeds like legumes, grains, etc., and about health risks in industrial food. We will also cover general kitchen skills like: making the most out of nutrient dense ingredients, making the harvest last, fitting traditional kitchen crafts into a modern life style and the art of the perpetual meal. Feel confident to make good food choices for a healthy lifestyle and learn to make sense of all the nutrition information you hear about every day.
All Weekend Retreats Include:
Housing: Bed, linens, bathrooms, and kitchenware
Meals: 5 Healthy, Homemade Meals from Southern Cultured
Workshops: 5-6 hands-on workshops throughout the weekend led by experienced teachers.
Relaxation and Friendship: There is plenty of time built in to our weekend retreats to relax, visit the beautiful grounds of the Homestead, feed the animals, walk in the gardens or on a nature trail, or just sit in front of the fire or on the porch and read a book from our library. Our participants let us know time after time how much they value the friendships made at Homestead retreats. They look forward to coming back each year and making new memories with friends they met right here.