Sweet Treat PB Shake

 

 

Prep time:

2 minutes

 

Cooking time:

0

 

Yields:

2

 

Ingredients:

8-10 ice cubes

1 big spoonful peanut butter or almond butter

1 banana

2 packs stevia or 1 tbsp. raw honey optional

1/2 cup almond milk 

 

 

 

Directions:

Blend all ingredients and enjoy. :) 

 

 

 

Notes:

You can also add a pack of gelatin, or a serving of protein mix, vanilla extract, or raw cacao powder.

 

Gelatin has many health benefits. It is great for your gut and immune system. You won't taste any difference in the texture of the smoothie when you add it, either.  I recommend a quality brand like Great Lakes found online.

 

I also like Navitas Naturals Cacao Powder.