15 Minute Chicken

 

 

Prep time:

5 minutes

 

Cooking time:

4-8 minutes for each pan of chicken

 

 Yields:

As needed 

 

Ingredients:

Thinly sliced chicken breasts or tenders

1 cup asparagus (also thinly sliced)

1 cup mushrooms (also thinly sliced)

olive oil, paprika (1 tsp), salt (1 tsp), pepper (1 tsp), garlic (1 tsp),

 

 

Directions:

Combine olive oil and seasonings in a bowl. Add chicken and coat.

Heat pan greased with coconut oil to medium heat. I find a couple of Tbsp of coconut oil and enough water to cover bottom of pan is best.

When hot enough 1-2 minutes, but not angry (Spatter and crackle and pop noises is angry and you must allow to cool before adding chicken) add chicken. Cook 8 or so minutes. Flip. Add mushrooms and asparagus. Cook until done.

Water may evaporate before chicken is done. Add some more, but a little at a time.

If you cook right, this will be super juicy and fall apart on your fork.

 

Notes:

The more chicken you cook the longer it will take to cook. You don't want to crowd chicken in the pan. Tomatoes and onions are a great add.