Traditional Foods for Modern Kitchens - Lesson 4: Bone Broth

1. Watch the lesson here:

2. Materials

Raw Bones

Baking Sheet

Crock Pot

Spring Water

Apple Cider Vinegar

Salt

Optional Flavorings such as Garlic, Bay Leaf, Pepper Corns, Carrot, Celery, Leek

Strainer

Jars

3. Extended Reading

Benefits of Bone Broth

https://articles.mercola.com/sites/articles/archive/2013/12/16/bone-broth-benefits.aspx

 

Bone Broth 101

http://nourishedkitchen.com/bone-broth/

 

More about Beautiful Bone Broth

https://www.westonaprice.org/health-topics/food-features/broth-is-beautiful/